How To Overcome Sadness, Depression and Crippling Self-Doubt (Guest Post)

Nobody wants to talk about depression.

Everybody wants to watch inspirational TEDx videos, get pumped up off a triple espresso and a Nike commercial.

Everyone wants to talk about how great it is to be motivated, driven and happy.

Even if we’re crying inside.

In a way, I think our societal tendency to “fake the funk” has been exacerbated by social media.

Think about it. Everyone takes pictures of themselves at their best. Doing something fun, sharing an exciting moment or hugging a significant other.

We start to look at life through an Instagramed filter and sometimes…it seems like we’re the only one who’s having a bad day. This false perception that we are alone in our struggle makes us feel like it’s not ok to talk about our challenges — because, hey…nobody wants to bring other people down. It’d be better to say nothing at all than to ask for help or admit we’re lost.

Even if that’s what’s real.

So we hold it in and bottle it up. Not only is this counterproductive (you can’t solve a problem you don’t address) — but it can also be profoundly harmful and unhealthy. You can literally shorten your lifespan by holding on to stress and anguish.

Why don’t we talk more openly about things like depression and loss?

My mission at Rich20Something is to bring you material to enrich your life by helping you to launch a business you care about and be happier (which I talk about extensively in my book).

You can’t do either one of those if you’re depressed. Another thing to remember: Depression usually doesn’t mean “I’m-so-sad-I’m-going-to-kill-myself”. That’s one end, on the extreme side. Often it can just be the nagging, heavy feeling that you have no reason to get up in the morning…day after day.

Even the most positive among us go through bouts of depression. This is ok…and it’s NORMAL.

We just need the strategies to deal with it.

That’s why I’m excited and proud that my friend Robert James Collier from Practical Idealist has agreed to share this amazing guide with us.



My friend, Robert James Collier.


I’ll let Robert share his story with you — but I just wanted to note that I keep a close eye on who is telling the best stories and creating the best content all over the world. Robert’s practical, actionable material on living a better life is world-class. If you’re not getting updates from his new blog, take a second and do that now. Totally worth it.

Robert, take it away.


Okay, depression really fucking sucks.

It’s like doing everything you can, day in and day out, just to have the chance to take a positive step in the right direction.

Every day is an accumulation of all the shitty days that came before, piled onto your back like 49 contestants from the Biggest Loser, waiting for you to take them to the finish line.

The finish line, of course, is your bed. Because you can’t wait to get away from everything and everyone and just do nothing.

The last 5 months I’ve been in and out of depression. There are weeks I go without answering the phone or returning text messages from my family. I spend entire weekends on the couch. I even started watching Kourtney and Kim Take Miami—to make myself feel better… about feeling bad.

Kinda like eating a cheeseburger when you already feel like shit.

(Don’t pretend like you don’t know what I’m talking about…)

I’m all for positive thinking and reinforcement, but let’s face it… sometimes that shit doesn’t cut it. Positive thoughts alone won’t lift you up out of the crappy situation you find yourself in every day.

I wish it did. But it doesn’t.

I tried maintaining a daily workout regimen, meditating, reading, hanging out with friends, Skyping family, waking up earlier, getting more sleep, taking vitamin D pills, eating bananas, making long-term plans, developing a routine, writing down my goals, talking to my cat… you name it!

None of it worked for me.

So here I am. Still depressed on a cold, rainy day in Detroit, Michigan with nothing but gray clouds outside while my cat Celestine sits on my feet.

Did I mention I lost power in my condo? Yea, that shit just happened. Because that’s what happens when everything sucks: it just gets suckier.

Here’s what the sky looks like outside…

This is my first time being depressed for this long a time. So I’m no expert on it. But I can say with confidence that the thing that sucks about depression is that you know something is wrong with you, but you’re not sure how to fix it.

So here’s a guide to lifting yourself out of depression when you’ve tried workouts, vitamin D, meditation, (insert failed remedy here) and none of it has worked.

This worked for me and hopefully it may help you…


1. Celebrate the small wins

This, I think more than anything, will help you to deal with your depression.

There are so many days where you try to lift yourself out of your funk, only to find that 20 minutes later—whether you went to the gym to jump on that treadmill or not—you still feel like shit. It’s okay!! It’s okay to feel this way because it’s not you! But remember to celebrate the fact that you even went to the gym!

Let me give you an example…

Before this 5 month spurt, I woke up every morning at 5:30am. I jumped out of bed, drank a glass of water, and headed to the gym to start my workout by 6am. After my workout, I came home and showered by 7:15am so that I could begin meditating by 7:30am. After 30 minutes of meditation, I would take a quick nap, get ready for work, and be out of the house by 8:45am.

It may sound rigid, but it was a GREAT routine! One that made me very happy to start the day off right by completing the most important tasks of my day early!

Well throughout this depression, I’ve wanted to return to that routine. But I’ve failed and failed and failed again. Some successes thrown in there, where for a few days (5 days tops!) I woke up at 5:30am. But the successful days were sporadic and the failures FAR outnumbered the successes.

Each morning that I came even close to waking up that early, I would just turn off the alarm and go back to sleep because I wouldn’t want to get out of the bed.

And at night, I’d know that I should turn off the tv so that I could go to sleep and wake up early, but I’d punish myself for not feeling right and keep the tv on anyway (because that makes sense…). Then I’d feel like crap the next day for not waking up early like I intended. This cycle repeated itself day after day… after day.

This self-sabotaging behavior, or psychic masochism, is more common in people suffering from depression.

Finally, I realized I wasn’t going to win this battle. At least not in the way I was attacking it: as an all or nothing proposition. Instead, I would attack my morning problem in small bites.

Each morning I would try to wake up 5-15 minutes earlier the day before. But here’s the catch: I wouldn’t actually wake up… I would just celebrate the fact that I COULD’VE woken up “if I wanted to”!

Sounds crazy, right?! But it worked!

Each morning I set the alarm on my phone for 5-15 minutes earlier than I did the day before. And the next morning when it was time to wake up, I would just turn it off and decide whether or not I’d actually want to get out of bed.

99.997% of the time I’d decide to stay in bed. But I still felt good about it because I knew I could’ve woke up at that time had I wanted to!

The next day would roll around and I’d do the same. “15 minutes earlier” I’d think to myself. And I’d turn over and go back to sleep.

It’s funny, but although I didn’t actually reach my goal of waking up early like I wanted to, I felt better about coming closer to achieving my goal. Any goal!

I started applying this to other things I was having trouble with.

I would start work for projects at night that I know I needed to finish soon. Even if I spent only 15 minutes on it before I went back to doing something worthless, I’d feel like I spent 15 minutes more than I would’ve if I had otherwise gone straight to watching Kourtney argue with Scott about getting drunk and punching his fist into a mirror the night before. (This is kind of embarrassing that I know this…)

Even with typing this post, I had to decide whether to sit on my couch and… well, do nothing. Or hop on my laptop for a few minutes and bang something out.

Already I feel better!

Celebrating the small wins is the best trick I know for making yourself feel better in any situation.

Harvard psychologists agree.

Allow yourself to fret over not knocking out the big projects or to-do’s another time! For now, we’re just working on doing something.

I promise, it helps!


2. Cultivate positive self-talk


It’s unrealistic to think we can be completely free of depression, but we can learn to understand it enough to not give it total control over our lives.

Despite the fact that positive self-talk alone won’t get you out of your funk, it does help.

Remembering that your depression is a temporary state of mind and reclaiming hope that it will be alright in the end is a helpful reminder that things will get better.

Also, reminding yourself that you have so many experiences and events to look forward to in your life (traveling around the country, your wedding, spanking your children) does help to put things into perspective, although it may not totally alter how you currently feel.

Positive self-talk is a very practical method to break patterns of negative thought.

If you’re looking for a resource to guide you, check out What to Say When You Talk To Yourself by Shad Helmstetter.


3. Speak with friends, family and those you love about how you’re feeling

This is a difficult one. It’s something that I struggle with. But I find that when I turn to the people I trust most not to judge me, they show sincere interest in what’s going on with me and want to help. Even though they may not be able to, just having them listen makes me feel better.

Love is a powerful force. And knowing that those who love you truly care about the direction of your life can reinstate hope and a drive to get better.

Also, I noticed that those whose calls I didn’t want to return because I felt like I owed them something or because didn’t want to have to explain myself, they cared too.

In fact, I haven’t come across one person who I have shared what I’m going through with who doesn’t care.

People genuinely care about your situation and want you to do better.

Remember this when you’re down because it’s so easy of us to think the opposite when things are going wrong.


4. Write

Taking inventory of your life by writing down exactly what you’re thinking and feeling in that moment is one of the best tools I know for uncovering some really interesting things about yourself.

The insights you learn from your own writing can be invaluable in helping you to understand your state of mind and how you may overcome it.

The best part is that you don’t need to have a mission for your writing. No structure. No theme. No intended outcome or length. Just write.

Sometimes all it takes is a couple of words with a pen and paper (or laptop) and the rest of the words write themselves.

Write whatever messed up shit that comes up and filters from your mind to the paper. I’ve written some pretty messed up stuff. But each time I write, I learn a little more about myself.

The action of writing down everything that is trapped inside of you is a freeing event. It’s like taking a bottle of your emotions and unscrewing the top to let them out. Even when what you write is really messed up, somehow it feels better to let it out onto paper.

At times what you see on the page is flat out ugly. Other times, you may find bits of compassion, gratitude, and hope in there.

Here’s a suggestion: make writing down whatever is on your mind the last thing that you do before you go to sleep at night. Do it in a journal or moleskin notebook, so that you have all your writing in the same record book.

You don’t have to examine it. You don’t even have to read it. Just let it out and hit the lights.

You’ll feel a little better.


5. Accept the fact that you’re depressed. And try not to minimize it.

This took me a while…

For weeks and weeks I would try to pull myself out of it by trying to push through the blockade of not wanting to workout or whatever.

I kept telling myself “I’ll be fine” and trying to pull myself together—like I’d done with everything else in my life to this point—using positive self-talk and continuing to do anything that should make me feel better.

It’d move me in the right direction for a few days or even a week. Then all of the sudden, I’d be right back where I started.

Low to the ground.

I tried reaching out to a friend from middle school who posted something to Facebook about how depressed she was and how she wished things would be better. I sent her a message saying that I was going through something similar, though on a much smaller scale, and that maybe we should chat to see if we can help one another out.

She said something I’ve heard medical professionals and people who’ve experienced depression say before: “No depression is better than another. They all affect people differently, and they all suck.”

She’s right.

What she was saying to me is that what I’m going through sucks just as bad as what she is going through. There’s no ‘Scale of Shittiness’ that I can compare my pain to hers.

Not only would that be pointless, but it’d probably suck just as bad for the winner as it does the loser (“Oh, I’m not as screwed up mentally as you are, yet I still feel like crap and am complaining about it”.)

Being able to accept the fact that you’re depressed is a huge step.

It helps to eliminate that feeling of blame for not doing things which you feel like you should or for feeling the way you feel—because it’s not totally in your control.

Once you’re able to accept the fact that you’re feeling depressed (which is to say, after you’ve identified that depression is in fact what you’re experiencing), you’re able to take the necessary actions to remedy it. Whether that’s vitamin D pills, sun lamps, medication, or counseling, it should be prescribed to you by a medical professional.

Want more tips?

This is what helped me to work my way through depression. I’m not a medical professional, but I hope that what I’ve used to get through my experience with severe depression is helpful to you too.

And if you’d like more practical ideas to improve your daily life and achieve worthy goals, then you can join our free community of Practical Idealists here.

Depression sucks. And it’s not something you should feel like you have to deal with by yourself.


Your turn:

What would you add to the list? What’s one tip that you use to overcome your unhappiness? Please leave a comment below and share your thoughts.

PS: I wrote this a year ago when I was in the middle of a depression which began in the winter and laster roughly 5 months. Thank you to those who helped when when I was low to the ground…

I really appreciate your support and love you very much.


Robert James Collier writes at Practical Idealist, where he shares practical ideas to achieve worthy ideals. If you enjoyed this article, join his free newsletter. You can also find him on Twitter @RobertJCollier.




Final word from Daniel: Thanks so much for posting, Robert. I found this post particularly useful because in the entrepreneurship world, people don’t want to talk about these issues. Everyone wants to appear strong. We can’t do our best work if we’re hurting. I made fun of TEDx earlier, but I actually think this is an incredible video on overcoming depression. Worth a watch.

Daniel DiPiazza

Daniel is the founder and CEO of Rich20Something. A millennial business mastermind, he has successfully started three consecutive freelance businesses and scaled them to over $100K in revenue with zero startup capital. His work is regularly featured in Time Magazine, Fortune, Entrepreneur, Business Insider, Fox News, and Yahoo! Business. His debut book, Rich20Something, publishes on May 2, 2017.

  • Today

    Great article! Way to challenge the status quo and discuss something that is ailing so many entrepreneurs!

  • cmurphs12

    Thanks for sharing Dan and James! It’s really easy to get overwhelmed with the accomplishments and positivity we see on social media.  (I try to remember that we all are creating our online persona- and just like I try to put my best and happy “self” forward, so do most people).

    Tip 5 is a big one for me- the worst part about my low moments and depressed times is that I beat myself up for feeling that way. I have a lot to be thankful for- so I feel like my worries/self doubt and deprecation/etc. are unwarranted, but this criticism and guilt just perpetuates what I’m feeling.

  • Rich20Something

    cmurphs12  totally right, Cara.

    Then it becomes this weird cycle of embedded shame. Shame because of not accomplishing a goal, then that makes you depressed, then you get shame that you’re depressed. It’s like emotions wrapped in emotions, and it becomes so tight that it forms a knot.

  • Rich20Something

    GUESTxx  Totally agree here. Do you think creative pursuits have a “cathartic” effect?

  • cmurphs12

    Rich20Something that’s exactly how it feels! Its nice too know Im not too crazy and other people experience the same thing!

  • SG

    Great post! I love the candidness. I’ve tried all those things too.
    Another I’d add to the list is “Read something written by an oppressed person.” Those authors can shed a new light on things and help me really remember what’s important and that I’m probably getting sad or depressed about stupid shit in the grand scheme of things.

  • Rich20Something

    @SG Very good advice. May I make a recommendation here?

  • SG

    Thanks Daniel! I”ll check that one out. 🙂

  • KentClark1

    I really like the tip here about opening up to family and friends about how you feel. Depression is something that a lot of us go through. It can really hurt you emotionally. Further, it can take a toll on your loved ones. The best way to deal with it is to seek help, both professional and familial.

  • Kate

    Rich20Something I was just thinking I should read this. Just today, in fact.

  • Kate

    Oh, and wow on psychic masochism. That makes a lot of sense to me. I think that is another thing I need to read about.

  • @Today Thank you! Speaking of entrepreneurs, you may like the bonus download I made available for readers of Rich20Something describing the 10 Talents of Highly Successful Entrepreneurs. 
    If you’re interested, you can download it for free at as a member of Rich20Something community

  • iviahome

    Hi every one viewing this testimony, i have tested this great prophet. and I have found that he is real and genuine. i am now the happiest woman on earth today, Contact his via email and be joyful in your or cell phone +2347035825346 More gratitude and thanks to you again the great prophet James

  • PriusDriver

    Writing can be very theraputic, and I’ve herd of experts recommending it. However, for writers, and other creativetypes, doubting yourslef can be just as much of a poison. Check this out:

  • JudithJohnson1


  • Mr_3raqi

    Man this article helped me… i wish i can donate something to you.. but i sadly live in a retarded country 🙁

  • Rolland

    I don’t participate actively in any conversation online, but I will make an exception this time. I’ve been suffering a crippling depression for over 20 years, but I discovered that I’m depressed only like 5 years ago. I always thought I’m either lazy, or not organised enough or I need to find a way to motivate myself, but now I know I’m depressed, still it is hard to identify sometimes. Today I’m depressed and I was for last few weeks now, some days are better some are worst. I’m desperate today and I didn’t know what to do, I need to do some work, but I just can’t. So I went online to find something, some help, answers and I found this article… IT HIT THE NAIL. I started crying, it is so true and to be honest I tried to do little things here and there and it worked, but I forgot about it… so thank you for reminding me, thanks for making it clear what is it about and how to deal with it. Thanks for this article. IT HELPED ME BIG TIME in my suffering, just by knowing I’m not alone in this world who goes through this. THANK YOU!

  • Restokley

    This site seems real and tells the truth about how anxiety and depression, is horrible and real.

  • Faih Dourod

    Hello Everyone,
    To whom it may concern, I’m indeed very happy for my life; My name is Faih Dourod Arigs, I never thought that I will live on earth before the year runs out. I have been suffering from a deadly disease (HIV) for the past 5 years now, I have spent a lot of money going from one places to another, from churches to churches, hospitals have been my every day residence. Constant checks up have been my hobby not until last Month, I was searching through the internet, I saw a testimony on how DR. JUGUNU BADMUS helped someone in curing her HIV disease, quickly I copied his email which is ( I spoke to him, he asked me to do some certain things which I did, he told me that he is going to provide the herbal to me, which he did, then he asked me to go for medical checkup after some days after using the herbal cure, Trust me, I’m free from the deadly disease, he only asked me to post the testimony to the whole world, faithfully i’m doing it now, please brothers and sisters, Health is Wealth.

    DR. JUGUNU BADMUS is great, I owe him my life and I will be forever indebted to him. if you are having a similar problem, just email him on ( He can also cure diseases like Cancer, Diabetics, Herpes. Etc. You can reach me on email: Thanks for reading.

  • Ivan Cambiaso

    I am ivan cambiaso Singapore, When I eventually found testimonies about this spell caster Dr.MOGUDU, how he helped many people to get their lovers and broken homes back, i contacted him through his email address because I was absolutely desperate to get my wife back. Life without my wife was a real mess for me and my children. i wanted a dramatic change and I thought magic could be the solution. After discussing the resolution with Dr MOGUDU, he gave me hope that he will restore my marriage. I felt confident that he will actually make my wife to return home and he did! It’s fantastic what this great spell caster have done for me, his help is priceless! I don’t know what I would have done without Dr.MOGUDU he does his job so well he is organized and highly functional, i believe he is the best spell caster i can count on when it comes to all kinds of spell, I was floored that his spells worked, if you need help, contact him on or website whatsapp him +2349055675364

    1. Getting your lover or husband back
    2. Spiritual bulletproof
    3. Training
    4. Money spell
    5. Long life spell
    6. Prosperity spell
    7. Protection spell
    8. Get a job spell
    9. Becoming a manager spell
    10. Get a huge loan without paying any fee spell
    11. Getting your scam money back
    12. Child spell
    13. Pregnancy spell
    14. Freedom spell
    15. Love spell
    16, vanishing spell
    17. Invisible human spell
    18. Success or pass spell
    19. Marriage spell
    20.Lottery/lotto winning

  • Barbara Koller

    My Name is Barbara Kolloer, From US. I wish to share my testimonies with the general public about what this man called Dr.Abiodu has done for me,this man has brought back joy to my home and my life.when i heard about him before and i was doubting him but when i gave him a try regarding my failure to have my own baby and getting pregnant for the man i got married to called Mr.Morsch we were together for a long time and we loved each other but when I was unable to give him a child for 2 years he started disurbing me same with his family saying if i didn`t give any kids they will look for another lady for my husband,i was so distubed then I was now looking for ways to get him back until a friend of mine told me about this man and gave his contact via email:
    he specialized any of those problems.
    curing of HIV/AIdS
    Getting your Ex back
    overcoming a court case
    concieve a baby
    if you want your business to grow
    contact dr abiodu

  • Lilian williams

    I’m so grateful to DR. OTOGIGI for curing me completely from Diabetes. I was told i have diabetes in 2015, i have been taking different kinds of medication still yet no improvement until i saw testimonies of DR. OTOGIGI curing herpes, diabetes and other disease i was skeptical about contacting him but i also knew the importance of herbal medicine, i made up my mind and contacted him through his ( ) we talked on phone and he prepared and gave me medicine which i took according to his dosage information. Now I’m so happy I’m cured from diabetes my heart is so filled with joy, thank you so much DR.OTOGIGI. If you are reading this and you have diabetes or any kind of disease contact him today Email: mobile: +2348063261323

  • Alisson Clarke

    Hello everyone, this is serious. My Dad of 68 years who has suffered of HERPES for 1 and half years has been cured by a Herbal doctor called Dr.William Ehiquala who uses herbal and traditional medicine to cure people. I have spent so much on my Dad’s health paying hospital bills for years but no improvement. A friend told me about this herbal man who cure people with herbal medicine. He cures all sickness, diseases, viruses, and infections with his different herbal curing medicine.

    The result that declares my Dad Roland healed was from a hospital here in New York, And the results of the test says my Dad was okay. Dr William Ehiquala directed that Dad would be okay in 21 days if he uses the medicine as directed. And 21 days later, we went to confirm it from the central hospital and several test that was done says my Dad is fully healed. So he was cured by this herbal doctor in 21 days. This amaze me though. I would advice everyone to meet this Dr William Ehiquala who made my Dad healthy again.

    Meet Dr.William Ehiquala and set yourself and your love ones free.

    Doctor William Ehiquala’s email again DRWILLIAMOBOHSPELLHELPHOME@GMAIL.COM call or whats app +2347065237363…

  • Fatima

    I am Fatima Melim, i will like to let everyone know that there is a true
    and real spell caster out there and he has helped me in so many way
    just a few days since i came in contact with him through the help of my
    good friend who introduced me to him. he did a love spell for me and
    assured me that after 2days, my ex husband will return to me and to my
    greatest surprise the 2day my ex came knocking at my door begging for
    forgiveness. I am so happy that my love is back again. Once again thank
    you Dr, Adodo, You are truly a great man wow this man has brought back
    the joy in my life that was stolen and now i live a better and sound
    life. he bring back my divorce husband home with his love spell, when i
    lost my husband.he is true to his word and he is here in the world to
    help mankind. he is the realest of all spell caster online. he is Dr
    Adodo. you can get him via email: and i
    swear a trial will convince you and you will be a happy with you lover
    again Whatspp +2349057517051

  • cody nundy

    I think one way to help those who are depressed is by successful people taking them under their wing and guiding them step by step. many people with major depressive disorder need this kind of attention. One can not just tell a depressed person to do this or do that because they won’t do this or do that, they’re depressed! How can one expect a depressed person to do something if they are depressed? That’s like yelling at a depressed person to pull themselves up by their boot straps and just get over it! I suffer from depression and i read a bit of what was posted above and then skimmed through all the rest because i just couldn’t read it all. Maybe it’s just me. I have major depressive disorder and I’m on disability for it because it interferes with me being able to function and reading some words on a page isn’t going to lessen my illness or motivate me. That’s just the way it is. i probably will in the end commit suicide at some point but that is how the illness is. I literally need someone to be right by my side and get me out of bed and help me to get doing something or exploring ideas etc etc. I do take an anti-depressant but it’s not 100%. Their needs to be more active support than just a web site.

  • david fox

    My name is pual out here today is to share this article to the world about how Doctor izuchukwu from ghana helped me in getting back my EX-wife that broke up with me 4 months ago. My name is pual from USA I tried all i can to make her see reasons with me so that we can continue our relationship but she denied me. Thank God for giving me the thought of going into the internet for help, i searched properly and i saw different reviews of Doctor izuchukwu and i insisted in giving it a try by contacting him via what’s app on +2330261702761. He gave me reason to live again and he prepared a spell and told me that my Ex-wife will come back to me within 24 hours. Can you believe it, my EX-wife came back to me. Contact him now!!! if you need any help. Email:

  • jane jennifer

    My name is jennifer, am here to testify of a great spell caster called Dr Ben. This man is truly a great spell caster indeed. I contacted this great man for a help and just within two days my problem was completely solved. My ex lover came back to me just within 3days begging me to accept him back. Now we are fully back again as one family, all thanks to Dr Ben for restoring peace to my life. His contact email address: , He is also specialized in the following. 1. Infertility in woman, He can help you cast a spell to get pregnant. 2. He can help you cast a money spell for you and get rich 3. He can help you cast a Promotion spell. 4. He can help you cast Lottery spell. 5. Spell of luck. 6. Spell of Finance. 7. If you have been scam before, he can help you cast a spell to get your money back And many more.. contact him on his email and explain what you want him to do for you i assure you he shall help, His email: website or call him +1(310)-220-0075

  • L.A

    This post might be old as fuck but I totally feel you. I’m actually depressed. I legit don’t want to be bothered. So funny you mention the Kardashians bc this is what I started doing. I’d watch their bullshit drama as an escape from my own bullshit drama because I knew that theirs would have a ‘happy ending’. I tried tricking myself and it worked for a good while. Reading into Buddhism, praying it getting closer to God, spending more time with family. But it’s like this shit hit me like a ton of fucking bricks this weekend. Now i’m just dead. A shell of myself. I just don’t care.

  • Maggie Williams

    I was a little bit skeptical in the beginning and the reason is we’ve tried different marriage counselors already and spell caster and I’ve already read numerous other books on the subject. There wasn’t anything I could seem to do. However after using Dr. Todd spell and following the instruction he gave me, I have been seeing significant results with my marriage situation. And I’m a whole lot happier in my self. My friends and family are very glad to see that I’m back to my husband again! All thanks to you Dr Todd. email via;

  • Cathy

    My names is Cathy i want to testify about the great spell caster called Priest Ade my husband and i have been married or 5 years now we don’t have a child and the doctor told us i can’t give birth because my womb have been damaged due to wrong drugs prescription this got me so worried and my husband was not happy so he decided to get married to another girl and divorce me i was so sad i told my friend about it she told me about a powerful spell caster she gave me his email address well i never believe in it that much though i just decided to give him a try and he told me it will take 24hrs to get my husband back to me and i will get pregnant i doubted him the 3rd day my husband came back to me and was crying he said he didn’t want the divorce anymore 3 weeks after the doctor confirmed that i was pregnant he can also help you Email him at or

  • angela wall


  • Cooper Janette

    I was Looking for a way to Stop My Divorce and Save My Marriage, so I requested the service of Dr Trust last week. Well, happily I can say today I am living a happy married life and also my marriage life is restored. Dr. Trust Saved My Marriage. my husband is now loving me like crazy and I’m loving it! We are now trying to get some little ones to our family to show our never ending love for each other. Dr Trust have done wonders in my life. You performed a very good service for a person in true need. Thank you Dr Trust for saving my broken Marriage and brought my husband back to me!”.. I and my family are living together happily again. If you are searching for way to restore relationship, i will advise you to contact him now.

    Ultimatespellcast @ gmail. com

  • Badasu stephen

    My life is back! After 3 years of broken marriage, my husband left me with two kids. I felt like my life was about to end and i almost committed suicide, Thanks to a spell caster called Dr BADASU who helped me, which i met online, Some people testified that he brought their Ex lover back, and cure sicknesses such as Cancer, Zika virus, Herpes Disease, Sexual Infection E.T.C, some testified that he can cast a spell to stop or approve divorce and so on. After reading all these,I decided to give it a try. I contacted him via email and explained my problem to him. In just 48hours, my husband came back to me begging. We resolved our issues, and we are even happier than before, He is really a gifted man and i will not stop publishing him because he is a wonderful man. If you have a problem and you are looking for a real and genuine spell caster to solve all your problems for you. Try Dr BADASU anytime, he might be the answer to your problems. contact Dr BADASU through this or via WhatsApp:+233 2386 66703

  • Badasu stephen

    MY TESTIMONY. My life is back! After 3 years of broken marriage, my husband left me with two kids. I felt like my life was about to end and i almost committed suicide, Thanks to a spell caster called Dr BADASU who helped me, which i met online, Some people testified that he brought their Ex lover back, and cure sicknesses such as Cancer, Zika virus, Herpes Disease, Sexual Infection E.T.C, some testified that he can cast a spell to stop or approve divorce and so on. After reading all these,I decided to give it a try. I contacted him via email and explained my problem to him. In just 48hours, my husband came back to me begging. We resolved our issues, and we are even happier than before, He is really a gifted man and i will not stop publishing him because he is a wonderful man. If you have a problem and you are looking for a real and genuine spell caster to solve all your problems for you. Try Dr BADASU anytime, he might be the answer to your problems. contact Dr BADASU through this or via WhatsApp:+233 2386 66703